Sypoba Info

The system “Power in balance” is not just a training tool, but it is rather a training system with a uniquely efficient philosophy. To put it in a nutshell, it is a health-oriented, “playful” workout which involves your whole body and is suitable for all age groups. Fit to a person’s individual needs, it can be used for rehabilitation purposes right up to professional sports.

Apart from strength, SYPOBA also helps to improve neuromuscular coordination, agility and concentration (mental training). Given the high intensity of a SYPOBA workout, calories are burnt easily. If you are interested in this type of workout, please get in touch immediately (only on appointment).



Days Time & Location
Monday No trainings at the moment
Tuesday 18.00-19.00, Baar
19.10-20.10 Baar
19.30-20.30 Cham
Wednesday 18.30-19.30 Cham
Thursday No trainings at the moment
Friday No trainings at the moment
Saturday No trainings at the moment

Training Location